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Upcoming Clinics

Physical Literacy & Speed School

“Physical Literacy & Speed School” program for U10 to U12 players! Tailored specifically for young athletes, this program aims to enhance speed, coordination, and overall athleticism. By focusing on physical literacy, we ensure that participants develop the competence and confidence to move effectively across various movements and activities. Additionally, the program is designed to boost speed and agility, crucial components for soccer success.

The sessions, led by experienced trainer Sharon Agyemang, will emphasize full-body training, sprint mechanics, and acceleration speed. All exercises will be broken down into simple, easy-to-follow steps, ensuring each child can progress at their own pace.

  • Ages: U10 – U12 (2013-2015 Co-Ed)
  • Dates: February 23 – April 27 (Every Sunday)
  • Time: 1-2pm
  • Excludes: March 9 and April 20
  • Location: Sports Yard, (3 Hwy 5 West, Waterdown)
  • Cost: $200 Per Player
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